After a Lucid Light Session:
•Take time to allow for integration of what you've experienced.
•Drink plenty of water and avoid alcohol.
•Consider meditating prior to bedtime.
•Get plenty of rest to optimize the healthful impacts of your experience.
•Take time to allow for integration of what you've experienced.
•Drink plenty of water and avoid alcohol.
•Consider meditating prior to bedtime.
•Get plenty of rest to optimize the healthful impacts of your experience.
Via Positive Pressure Massage
