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Lucia No.3, The Lucid Light
Lucia No. 3, The Lucid Light
The Hypnagogic Light Experience
What to Expect
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After Your Session
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After Your Session
After a Lucid Light Session:
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Take time to allow for integration of what you've experienced.
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Drink plenty of water and avoid alcohol.
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Consider meditating prior to bedtime.
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Get plenty of rest to optimize the healthful impacts of your experience.