​The Lucia N3 offers the benefits of deep meditation and enables access to an expanded state of consciousness within a short while under the light.  The stroboscopic light stimulates temporary harmonic brain wave patterns typically found only in the brains of people who have been meditating for many years.  The light assists in accessing the Theta state as well as high Alpha patterns,  often associated with joy, intuition, creativity and high concentration.  

With a series of regular sessions on the light, you can literally train your brain to reach this optimal state.  Even after one session it is easier to reach a state of deep meditation as your brain has the experience of reaching those states.

***Reported benefits include:

-Greater sense of well-being
- Improved sense of ease and contentment
-Easier, deeper breathing
-Improved sense of self
- Greater sense of non-perturbedness
- Increased sense of inner peace and emotional stability
-Greater mindfulness
- Increased creativity
- Increased intuition
-Improved Ability to focus
- More restful sleep

***These benefits are currently anecdotal.  

Precautions: the Lucia No. 3 is safe for the eyes and is only directed at your closed eyes.
It is contraindicated for those who are stroboscopically sensitive, people with seizure disorders, and those with psychotic disorders.  Please consult your healthcare provider prior to your session if you have concerns or questions. A hypnagogic light experience is neither medicine nor psychotherapy. ​  ...It is, however, amazing.